Balanced Absorption is one of five ways to absorb the Id of Folks and Folklore.
Guide[]
Correct the balance
When you latch onto the Id, it will turn yellow, tilt the controller in the opposite direction of the Id, to centralise it. When it's centred, your bar will start to fill and continue filling for as long as you keep the Id red. Once your bar is full, pull the controller up to absorb.